Vacuum pumps were originally created to combat erectile dysfunction.
Penis enlargement is a side effect. On what principle does this device work?
Let’s start right away with the benefits of vacuum pumps for men
Vacuum pumps for men: What are their uses?
- Weak erections.The male vacuum pump is a great helper in situations where the natural erection is not strong enough. Thanks to him, you can forget about the awkward moments before intimacy and enjoy a long sex. Immediately, even temporary results are guaranteed.
- Prevention of erectile dysfunction.Regular use improves blood circulation not only in the penis, but also in the pelvic organs, which in itself is a good prevention of impotence. After all, do not forget that a weak erection or its complete absence can overwhelm any man after 40 years and earlier. This product is also used during complex treatment periods as a simulator. And unlike other methods, the risk of side effects and other complications is almost minimal.
- Penis Enlargement Trainer. And while this fact is still controversial, this vacuum pump function is what most buyers are interested in. The manufacturer of the device claims that regular use will also have a good effect on penis size. And to control the change, many models have a special measuring ruler on the flask. But do not forget that to achieve impressive results, class regularity is needed, and not its frequency.
- Fun.The use of a vacuum pump is not only useful, but also pleasant. Masturbating with it is an interesting process, in fact some models have a special vibration function for extra stimulation. Sex also becomes brighter due to increased sensitivity. Not surprisingly, really healthy men also use it for their pleasure.
The vacuum pump is a transparent cylinder, a flask with an inlet but no outlet. More precisely, there is an exit, but it is a small hole with a hose attached to it. A thin hose, in turn, is attached to the pump to pump air out of the flask. The pump is often represented by a cheap hand pear, for example, it happens at a cheap pump from a sex shop. On expensive pumps, a special gun pump with a pressure gauge is installed to monitor the pressure in the flask.
The principle of operation is simple:
- The penis is inserted into the flask.
- The flask is pressed firmly on the pubis.
- Air is removed from the flask using a hand pump. Negative pressure is created in a flask, or, as they say, a vacuum. As a result, the cave body is filled with blood, which causes an artificial erection.
- After the pumping session, the member maintains an erection for some time, which allows, along with the use of medications or an erection ring, to have sexual intercourse.
However, users of vacuum pumps have noted that after a pumping session, members appear larger than usual. As it turned out later, the use of a vacuum pump has increased the penis, but not for long: at the end of the day, the penis always takes on the size of its container. After learning this, sex tool sellers started selling vacuum pumps as a tool to enlarge the penis. This is how vacuum pumps gained their popularity.
Mechanism of penis enlargement during pumping
Temporary improvement
What causes pumping to cause a temporary increase?
- Mechanism 1.With prolonged pumping (you’ll learn about the set time later in the article), the elastin fibers in the penis tunic are stretched. This allows the cavernous body to accommodate more blood, thus increasing the girth of the penis. After a few hours, when the elastin fibers will take on the previous length, the girth of the penis will return to normal.
- ,Mechanism 2.The second mechanism for penis enlargement is lymph flow. During pumping, not only a lot of blood, but also lymph flows into the penis. It is concentrated under the skin (on the foreskin), which causes an effect called a "donut" after the completion of the pumping session. During the first lesson with the pump, the lymph flooded more strongly. Then, the amount of lymph during pumping decreases significantly. In general, lymph is harmless, and not a negative sign. In addition, a few hours after class, the lymph will leave your penis through the lymphatic ducts, and everything will return to normal. If possible, make sure the amount of lymph is not excessive.
Increased permanently
To improve permanently, you need to combine the use of a pump with manual training. Then, with a special pumping mode, it is possible to stretch the tunic, and in the next cycle "pump" the cave. With each of these tasks, with an efficient approach, the vacuum pump successfully overcomes it.
The vacuum pump can be used as an independent device, or can be combined with a main manual program. The second option is better.
Using the pump in conjunction with manual training, you can achieve greater results to improve the frequency converter. Therefore, with the help of a vacuum pump it is possible to increase both the length and girth of the penis.
Kind of pumping
Packaging
Packaging- This is the pumping mode to stretch the tunic. Packing requires a narrow flask in which the upright member cannot swell by width, so the vacuum force will pull it long. This method allows you to increase the length of the penis, as well as stretch the tunic.
Classic pumping
Classic pumping- This is pumping in a wide flask. The force of the vacuum in such a flask causes the limb to swell widely, filling the cavity with blood to the limit. With a stretched tunic, this method of pumping helps to increase the girth of the penis effectively. How to create a training program for each goal? Keep reading.
Safety rules for working with vacuum pumps
A vacuum pump is a relatively effective tool for penis enlargement. However, with thoughtless use, you will only get injuries and darkening of the penis. Please read this article carefully before using the device.
Under no circumstances does it violate the following rules:
- If you experience pain, immediately stop the pumping session. Find out what causes pain. If the cause is an injury, then wait for complete healing before the next session. If the cause of the pain is, for example, pinching of the skin, the problem should be resolved and the pumping session should be resumed.
- Never rush. Don’t bring a pumping session to pain! Increase the pressure (more precisely, lower it, because a vacuum is created in the flask) smoothly, week after week. The secret of growth is not in crazy loads, but in constant competent training.
- Do not, under any circumstances, exceed 40 minutes of pumping sessions per set! One hour is the time limit for light loads. At this point, you need to approach slowly. With a prolonged vacuum, the blood stops circulating freely in the penis, as a result the cells in the penis begin to die. I’ll talk about developments in pumping below.
- Do not pump too often. The pumping session was a very pleasant thing: the members in the pump swelled to an impressive size, which was nice to look at. However, you do not need to pump 3 times a day. Your goal is penis enlargement, not admiring the temporary effects. Exercising too often interferes with growth. So follow the training schedule, which you will learn later in the article.
Vacuum pump training program
Consider two training programs:
- The first program aims to stretch the penis albuginea.
- The second program aims to "pump" the cave.
Two different flasks are required for each of the two programs. Hoses and pumps for pumping out air are universal for any flask.
The first type of training requires a narrow wrapper. How to choose the size of the flask based on the size of the penis, I explain in the article "How to choose a vacuum pump. "
Protein membrane stretching program (length)
The flask for packing should be narrow enough: the erect penis does not swell in width during packing, the wall of the flask limits expansion, instead the penis is lengthened in length.
Training program:
- Testicular sequence - 5 min.
- Steam heating - 10-15 minutes.
- Light straight stretch in all directions - 10-15 minutes.
- High tension rope - 10 min.
- Strap or A-stretch (according to your choice). You can insert a reverse thrust here, as well as sit on the member.
- Light jelq - 50 repetitions. Before you start pumping, you should prepare the penis for pumping. Jelq is suitable for this purpose. Jelq dry or wet, whichever is most suitable for you.
- Packaging. Now we will describe in detail how the pumping session is done.
Packing procedure
Bring the penis to an 80-90%erection, lubricate with cream or liquid petroleum jelly, then insert into a flask and press firmly on the pubis.
Try not to put Vaseline on the scrotum, otherwise it will also be sucked into the flask.
If this happens, do not tolerate: remove the flask, wipe the scrotum dry with a napkin, and re -insert the penis into the flask. If friction prevents stretching, then lubricate the inside of the flask itself with sliding cream oil. The slip must be 100%.
On high quality pumps there is a pressure gauge, it indicates the pressure in the pump.
For some people, 4 units will look like a significant load, while others won’t feel anything.
You need to monitor the pressure for another reason: you need to know at the sign you are starting, so that you can increase the load smoothly and not go too far.
The limbs in the flask will stretch to their full length. Follow your feelings.Stop the set if pain occurs.
Exercise set
Rest between sets 3-5 minutes. At this point, light stretching can be done. Before the next set, again bring the penis to an 80-90%erection.
- The first set. Finish the first set with a light load: don’t try to pump out all the air to stretch the penis to the maximum in the first approach. If at first you start signaling, it will inhibit growth. Everything has its time. Give light exercise for 10 min.
- The second set. The next set, you can increase the pressure a bit. This is where a pressure gauge comes in handy: look at the gauge and raise the pressure slightly. Also allow 10-15 minutes for the second set.
- The third set. For the third set, don’t add pressure, but add time to 20 minutes. You should feel good throughout the set. No pain!
After the set
After packing again lightly jelq, literally 30-50 repetitions of light. Do not try to do a full hard jelq as on a vascular program. In this case, you need jelq to increase blood circulation, because during pumping, blood stagnates in the penis.
Then do a straight pull with moderate force for 5-10 minutes.
Measure BPFSL parameters before and after training. If there is WUP after exercising, you did everything right. If not, read the article carefully again and analyze your training.
Training is over. Tables are preferred 2/1 or 3/1. Never forget a break, but you also can’t be lazy. Monitor the condition of the penis, train efficiently, diligently, listen
Increase the load
And now a little more about adding load. Throughout the week do not exceed the prescribed load. The first set is simple, 10 minutes, the second set the load increases slightly and also 10-15 minutes, the third set at the same pressure is 20 minutes.
In a week, a little, just a little, add the load for the first set, therefore, the second set will be with a larger load, the third set at the same pressure but already 20 minutes. The scheme is simple.
So, week after week, gradually increase the load. This will help you get the best results. After a few weeks, when you gain experience, then increase the set duration to 15 minutes for the first set, 20 minutes for the second set and 25 minutes for the third set.
If you have enough experience, you can upgrade and change your training program based on the examples given.
Continue the tunic stretching course until you have increased the difference between BPFSL and BPEL to 2 cm or more, then proceed to the vascular cycle.
The vascular program uses a pump
Training list:
- Testicular sequence - 5 min.
- Steam heating - 10-15 minutes.
- Direct gravity of medium strength - 5 min.
- Jelq - 100 repetitions.
- Straight curls - 10 min.
- Sit on a semi -upright limb - 10 min.
- Pumping session.
Order of conduct
The pumping session on the vascular cycle is the same as on the tunic stretching cycle, with the only exception that the flask in this case is wide, not narrow, and the penis expands in width. Session time and the principle of adding load are the same.
Perform push -ups between sets. 10-15 pushes between sets is sufficient.
The combination of vacuum pump and shot gives a great VUP. Punch carefully.
If you feel the load is too great, then slow down and shorten the exercise.
Lastly, do a light jelq to smooth your circulation.
Training is over. At the end of the workout, lubricate the penis with ambulance ointment for bruises and bruises or equivalent. Table 2/1 or 3/1.
To track the effectiveness of exercise, you can measure penis girth before and during exercise. However, you should try to measure it before the member fills with lymph.
The enlarged circles of lymph do not worry us. We need a clean WUP. And the greater the difference between the measurements at the start and during training, the better. If the difference increases week by week, you are on the right track.
Some important things
Now let’s look at some important points in classic pumping.
- 1 second- Manual exercise + pump. Vacuum pumps are a great addition to a major exercise program and enhance the effects of exercise. You should not switch to one pump use - this would be a wrong decision.
- Second 2- Lymph. When exercising with a pump, the penis is "flooded" with lymph. The first exercise of the lymph can be more, after a few sessions it "floods" not so much. If there is a lot of lymph, then you can divide the set into two stages, with a pause between stages of 30 seconds. To avoid large amounts of lymph, pumping in a condom will allow. Yes, don't be surprised. In condoms, the skin is squeezed tightly, which prevents lymph from collecting underneath. This does not affect the overall effectiveness of the training.
- Second 3- Healing cream. At the end of the workout, you must apply a healing cream. This will help to quickly heal red spots and prevent darkening of the penis.
- Second 4- Blood while pumping. During exercise with increased load, a few small drops of blood can come out of the urethra. This is due to damage to the ducts in the urethra. In this case, immediately end the session and give yourself a two -week break. During rest, be sure to take medicine to strengthen the blood vessels. It is also worth taking vitamin E. After two weeks of rest, resume training, but start gradually: after two weeks of light training, return to full training.
- Second 5- Sex after training. After exercising, you cannot have sex or masturbate. Give yourself and your members a break. Have sex next time.
- Second 6- Darkens the skin. With active classic pumping, the skin of the penis may become a little darker. This occurs when the conditions described in the program are not observed: warm -up, load adequacy, use of creams after exercise. In any case, dark is not a painful sign.